100 hour yoga teacher training in Rishikesh India

100 Hour Yoga Teacher Training In Nepal

Taking roots in ancient knowledge and making a bridge to modern life, this 100-hour Yoga Teacher Training will guide you through the practical, philosophical and mythological aspects of yoga. By practicing classical hatha yoga with devotion, you will be able to follow any style of your choice in the future and reap physical, mental and spiritual fulfilment from this life-supporting practice.

The course includes:

100-hour Yoga TT Certificate
Shared or private accommodation
27 Days Program with 6 Days Class and one Free Day per Week
Full Vegetarian Sattvic Yogi Diet (Breakfast, Lunch and Dinner)

Daily Yoga Asanas & Meditation Practices
Daily Teachings (Yoga Philosophy, Anatomy Classes, Pranayama Classes)
Puja Ceremonies, Bakti Yoga, and Bhajans
Few Sightseeings around Nepal

100 hour yoga teacher training in rishikesh india

Start Yoga in your life, it will give you a good shape, good energy and positivity. Your purpose in life will be fixed and you find success in every step of life. - Yogi Akhanda Baba

Akhanda Yoga

In a serene and ambience rooftop studio surrounded by a tropical garden, you will deepen your self-practice and experience the true principles of yoga. With an education in techniques, teaching methodology, anatomy, yoga philosophy, and practical teaching experience, you will ultimately feel safe and adequately prepared to instruct a general adult population. Certified by Yoga Alliance USA, completing this yoga teacher training qualifies you to teach yoga worldwide.

Akhanda Yoga Teacher Training Certification Program

Yoga, a practice that goes beyond physical exercise and stress relief, has the transformative power to connect you with the unlimited eternal. The benefits of stress relief and physical fitness are just side effects of regular practice. The ultimate aim of yoga is to transcend the limited and egoistic self, and we're here to guide you on this transformative journey.

Our training goes beyond education. We provide a spiritual environment that is conducive to your journey. Shaped by several years of experience, our characterful, recreative accommodation atmosphere and well-elaborated yogi diet are designed to assist your practices. We also offer occasional spiritual trips into the gorgeous landscapes of Nagarkot, where we attune to nature through walks, mantras, music, and bhajan singing. With us, you can be confident that our supportive spiritual environment will enhance your practice.

100 Hour Yoga Teacher Training Certification program in Rishikesh

Establishing and deepening self-practice is also important for being a good teacher. To do so, we will practice morning and evening together in a group setting, supervised and instructed by our experienced lead trainers, who will guide us through the practices and provide valuable insights.

In the morning, we will practice Vinyasa Kriya Flow Yoga. It entails the practice of varying flow sequences uniting asanas with breath and mantras followed by relaxation, pranayama and kriyas. These practices are designed to enhance flexibility, strength, and balance, while also promoting a sense of calm and well-being. At the beginning of the TTC, we will start these classes with basic flow exercises that are gradually improved over time, preparing to eventually flow through various asanas meditatively, fully aware of movement and respiration. You can experience their physical and energetic effects and observe how different categories of asanas (bends, twists, inversions... that are investigated in theory classes) harmonize in a set.

Towards the evening, when the sun sinks tranquilly behind palm trees, and the climate cools down a little, we will practice Classical Hatha Yoga. In an atmosphere of peace and devotion, we will practice a variety of asanas, including the 'recreational shanti asanas ', in the tradition of Swami Sivananda and his disciple Swami Satyananda Saraswati, who framed ancient yogi teachings in a modern language that incorporates both traditional and scientific understandings. These asanas are designed to promote relaxation and a sense of inner peace. By harmonizing all levels of human life and experience through practical means of asanas, pranayama, kriyas, bandhas and mudras, we start balancing sun and moon energies (ha-tha), purify nadis and chakras and ultimately practice to gain mastery of prana to control the mind.

Join Akhanda Yoga Peeth and feel the inner bliss in the company of revered yogis in the serene environment of blissful Rishikesh. We offer one of the best 100 Hour Yoga Teacher Training in Rishikesh.

100-Hour Yoga Teacher Training Rishikesh, Complete Curriculum

Akhanda Yoga International Approved Curriculum, 100 Hour Yoga TTC

Here, you will receive practical and analytical training in asanas, pranayama, kriyas, mantras, and meditation. Using a scientific approach, we will discuss physical and energetic health benefits. Subsequently, you will learn to recognize practice mistakes and apply adequate alignments.

In this section, classes will address how to use verbal and physical hands-on adjustments, how to give clear and coherent instructions, how to sequence classes, how poses interact and how to integrate breathing exercises.

Here, you will broaden your understanding of the physical anatomy of the human body and combine essential aspects of postures and anatomy with contemplative and internal facets of yoga. In addition to physical anatomy, we will go deeper into the energy anatomy of Chakras, Kundalini, Gunas, Tattwas, Koshas, Nadis, and Vayus.

This teacher training emphasizes studying the vast heritage of yoga philosophy. By introducing the Samkhya system of evolution and discussing traditional texts (such as the Yoga Sutras by Patanjali), we will explore the eight limbs of Ashtanga Yoga in more detail and take a glimpse beyond the first limbs towards the ultimate goal of yoga. Next to getting inspiration from these sacred texts, it may make us recognize how important a firm foundation in these first limbs is as a prerequisite to progress on this path of liberation and how you, as prospective yoga teachers, can assist other beings with that.

We look forward to inspiring conversations about the precept of non-violence (ahimsa), the concepts of dharma and karma, and the value of teaching yoga while serving others (seva).

In this section, you will slowly prepare to lead a yoga class yourself. In the beginning, you will start teaching sun salutations and simple sequences to each other. As you progress in your training, you will then start to observe and correct, and finally, you will practice teaching as the lead instructor or observe others teaching.

After becoming more established in yoga, awareness of one's diet will automatically increase, too. Our Ayurvedic Doctor will teach you about the theoretical basics of Ayurveda, helping you discover a diet fitting to your type of body and individual needs and intellectually understand the positive effects of the high-quality yogi diet you are served throughout the TTC. If you like to relax from the training, you will be delighted to find the yoga studio surrounded by several skilled Ayurvedic massage salons.

Why Choose Akhanda Yoga Peeth

Here are some reasons why you should consider joining Akhanda Yogpeeth for your 100-hour Yoga Teacher Training:

Comprehensive Curriculum: Akhanda Yogpeeth offers a well-rounded, detailed curriculum that covers all aspects of yoga.
Experienced Teachers: The training is led by highly qualified and experienced yoga instructors.
Authentic Yoga Experience: Akhanda Yogpeeth focuses on traditional yoga practices rooted in ancient teachings.
Personalized Attention: The class sizes are kept small to ensure individual attention and personalized guidance.
Beautiful Location: Situated in the serene and peaceful surroundings of Nepal.
Post-Training Support: The school provides ongoing support even after the completion of the training.
International Recognition: Akhanda Yogpeeth is a registered school with the Yoga Alliance.
Cultural Immersion: Students get to immerse themselves in the rich culture of Nepal.
Focus on Holistic Health: The training promotes not just physical fitness but also mental and emotional well-being.
Yoga for All Levels: Whether you're a beginner or an experienced practitioner, Akhanda Yogpeeth offers yoga for all levels.

Availability of The 100 Hour Yoga TTC 2024 - 2025

Dates Availability

Course Price 6 Sharing Room 4 Sharing Room 2 Sharing Room Private Room

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1^st To 13^th Nov 2024 02 Seats left